5 Tattoo Spots That Usually Hurt the Least
Quick answer
In our experience, the spots that usually hurt the least are the outer forearm, the outer upper arm, the back and outer calf, the front and outer thigh, and the upper back around the shoulder blades. They have more muscle or padding and sit farther from bone. Pain is personal, though, so talk to your artist about placement, and eat and sleep well before your session.
Every tattoo hurts a little. But some spots are a lot easier to sit for than others, and if it's your first tattoo, placement can make a big difference.
Here are five spots that usually hurt the least, from the chair. This is our experience in the shop, not a medical ranking. Pain is personal, and your skin, your nerves, the design and how you're feeling that day all play a part.
1. Outer forearm
Why it's easier: plenty of muscle and skin, and not much bone close to the surface. In our experience, most people find it one of the easiest places to sit.
Good for: first tattoos. It's also easy for you to see while it heals.
2. Outer upper arm
Why it's easier: the outside of the upper arm is padded and sits away from bone.
Good for: work-friendly pieces. It's easy to show off, or to cover with a sleeve.
3. Calf
Why it's easier: the back and outer calf have plenty of muscle to cushion the work. In our experience, the shin side, right over the bone, is a different story.
Good for: bigger pieces, since there's lots of room.
4. Outer thigh
Why it's easier: the front and outer thigh are well padded. In our experience, the inner thigh is more sensitive.
Good for: large designs that need a big canvas.
5. Upper back
Why it's easier: in our experience, the upper back and shoulder blades are usually easier to sit for than the spine or the lower back.
Good for: big pieces and long sessions.
Easier spots at a glance
| Spot | Why it's easier | Good for |
|---|---|---|
| Outer forearm | Muscle, not bone | First tattoos |
| Outer upper arm | Padded, away from bone | Work-friendly pieces |
| Calf (back and outer) | Muscle cushion | Bigger pieces |
| Outer thigh | Well padded | Large designs |
| Upper back | Away from the spine | Big, long sessions |
Pain is personal
Padding over bone usually means an easier sit. Whatever spot you pick, eat a real meal first, sleep well the night before and talk to your artist about placement. See 5 Things to Do Before Your First Tattoo.
Some spots are easy to sit for but harder to heal, so check The 5 Hardest Places to Heal a Tattoo, Ranked before you decide.
FAQ
Where do tattoos hurt the least?
In our experience, the outer forearm, outer upper arm, back and outer calf, outer thigh and upper back usually hurt the least. They have more muscle or padding and sit farther from bone.
What is the best spot for a first tattoo?
The outer forearm is a classic first spot. In our experience, most people find it one of the easiest places to sit, and it's easy to see and care for while it heals.
Why do some tattoo spots hurt more than others?
In our experience, spots with more muscle or padding over the bone are usually easier to sit for. Bony spots and thin, sensitive skin tend to hurt more.
Does the inner thigh hurt to tattoo?
In our experience, the inner thigh is more sensitive than the front and outer thigh. Everyone's different, so talk to your artist.
How can I make a tattoo hurt less?
Pick a padded spot, eat a real meal beforehand, sleep well the night before and talk to your artist about placement and breaks.